How Tony Robbins helped me to stop making excuses

1

Tony Robbins at Dreamforce in San Francisco

Today, a little dream of mine came true. I had the opportunity to listen to one of the most inspirational speakers and successful coaches of our time: Mr. Tony Robbins. Thanks to the organizers of the Dreamforce conference in San Francisco, I found myself jumping up and down in the Moscome center, hugging complete strangers with all my love, shouting YES! YES! YES! while throwing my arms up in the air, clapping like my life depended on it, dancing and jumping even higher… I left with an extra dose of motivation plus a good workout! Great deal!

I have admired Tony Robbins for a long time. He was once a struggling teenager but one day he came across a marvelous book: “Think and grow rich” by Napoleon Hill, which changed his life by starting him out on a path of curiosity that examined the psychology of successful people and helped him to question how he could change his own situation for the better.I also experienced troubles when I was a young adult and I too had come across Hill’s book by pure chance. As with Tony Robbins, the book also changed my life. Like Robbins, I became a self-help junkie, reading any self-help book I could get my hands on. It seemed that those books where the only support I had when nobody else supported me, and after reading so many of them, I came to the conclusion that you are not what you eat, you are what you read! I went from feeling like a victim to feeling empowered and aware that I’m the only one who is responsible for the failures or successes that I encounter in my life; my circumstances were no longer an excuse.

I believe that Tony Robbins’ message is basically a fundamental truth that deep down we all know, but most of the time choose to ignore. That truth is that you can either have what you want, or  excuses not to have it. We all have the potential to achieve our dreams, but quite often we decide that we cannot do so, perhaps due to A, B, or C reason, and many of us look to others to validate our excuses. However, the reality of the situation is that the only thing between you and what you want, is YOU.

During the presentation, Tony explained that our decisions shape our life and that those decisions are controlled by our mental state (how we feel from moment to moment) and our blueprint (our story and expectations). He demonstrated how we are able to change our state by changing our physiology (or moving our body, hence all the jumping) and our focus. You can change your focus by asking yourself questions that launch your thinking in the direction of positivity and possibilities.

For example, instead of focusing on what you don’t have and asking yourself why you are not earning X amount a year? Ask yourself, what is something I can be proud of? What is really important to me? What can I be really grateful for? What excites me? If I were earning X, what would my life be like? What would be the ideal situation? What is an action I can take today to get one step closer to where I want to be tomorrow?

As Buddha said: All that we are is the result of what we have thought. The mind is everything. What we think, we become.” So, be aware of what your mind is focused on and learn how to change it when this focus is not serving you well.

I know that all this is easier said than done. We all fall back from time to time and return to a state of negativity,  self-defeat or pasivity. That is why the help of a professional coach can make the difference between dreaming and achieving. A professional coach is trained in exercises and questioning techniques that help you to keep your focus on what you want and how you can achieve it. A coach is trained to help you to devise your own solutions that suit your own unique situation and they help you to implement these solutions, keeping you accountable and motivated. A professional coach knows how to inspire you to take the actions you need to take to positively change for the better!

As an example from my own life, I have been putting off writing a new blog post for months and I always seem to find a good excuse to start “tomorrow.”  Today, after all the jumping and hugging, Tony asked the conference attendants to generate one professional goal, I wrote: “have X more clients by the end of the year,” then he asked us to write one specific action that we would take immediately towards achieving this goal. I wrote: “write my blog again.” There you go… done! Coaching works!!!

By Carmen Lence Coach and Consultant at NextGen Consulting & Coaching LLC

If you want to learn more about coaching and coaching for Family Business, I’ll be presenting “Coaching, Next Generation and Sustainable Change in Family Business” together with Christin McClave and Dennis Jaffe at the FFI international congress in Brussels on October 19th. I’m looking forward to seeing you there!

Advertisements